Public Registration
Core,Sculpt&Stretch-Sat 8:15am(75min) EARLY BIRD
0 Available
You may reserve one spot.
Closed
Current Server Time: 12:33pm
Registration
| Opens | Wednesday April 27, 2016 | 6:00 AM |
| Closes | Friday May 27, 2016 | 11:55 PM |
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Our FINAL series before Summer hits!! The first series was too much fun not to get in another amazing round before we all go gallivanting this summer!
A NEW and exclusive 5-week series "Core, Sculpt & Stretch" is where you come to truly learn what your mind and body are all about.
Breathe, Engage, Define & Conquer like you have never done before in this 75-minute class created and developed to engage your core safely and effectively.
Fantastic for those with back pain interested in training the deep core muscles, or those postnatal.... 6 weeks, 6 years or more after your baby, you are still postnatal!
You will reach your peak performance throughout the weeks and push your cardiovascular threshold to the next level, a level maybe you didn't even know you had!
We reward our minds and bodies with mobility movements to stretch and release the hard working muscles and improve our breathing techniques and posture.
Let your minds go, breathe and come kick butt in our last 5 week series!
Join Gillian McKay Pre-Post Natal Specialist, Hypopressive Trainer and RHN every Saturday starting May 28th - June 25th.
A NEW and exclusive 5-week series "Core, Sculpt & Stretch" is where you come to truly learn what your mind and body are all about.
Breathe, Engage, Define & Conquer like you have never done before in this 75-minute class created and developed to engage your core safely and effectively.
Fantastic for those with back pain interested in training the deep core muscles, or those postnatal.... 6 weeks, 6 years or more after your baby, you are still postnatal!
You will reach your peak performance throughout the weeks and push your cardiovascular threshold to the next level, a level maybe you didn't even know you had!
We reward our minds and bodies with mobility movements to stretch and release the hard working muscles and improve our breathing techniques and posture.
Let your minds go, breathe and come kick butt in our last 5 week series!
Join Gillian McKay Pre-Post Natal Specialist, Hypopressive Trainer and RHN every Saturday starting May 28th - June 25th.
Upon registration you will be contacted with our intake form.
Thank You!
**Program registration/cancellation policies
• All programs will have a minimum and maximum enrollment.
• A waiting list will be formed after a particular program is filled.
Refunds will be provided if a program is cancelled. Any decisions to cancel programs will be made a minimum of 3 days prior to the program start date. All participants will be informed via email or telephone.
• A waiting list will be formed after a particular program is filled.
Refunds will be provided if a program is cancelled. Any decisions to cancel programs will be made a minimum of 3 days prior to the program start date. All participants will be informed via email or telephone.
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- Class Date(s): Saturday, May 28, 2016 - Sat, Jun 25, 2016
- 8:15 AM -
- Categories:
Fitness
Programs ( Fitness )
- Total Classes: 5
- Duration: 1 hour, 15 minutes
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Instructor:
Gillian McKay
- Gender: Female Only
- Age: 16 years and older
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Fees:
- General Fee $106
- Public Fee $106
- Guest Fee $106
- Taxes: G.S.T
- Class Code: FIT5030
- Cancellation Prior: Tuesday, May 24, 2016, 7:15 AM
- Cancellation Fee: 100% of Class Fee
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+ More dates- Saturday, May 28, 20168:15 AM